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	<title>Nutrition Health Store &#187; weight loss programs</title>
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	<description>Nutrition Health Products, Articles, and Tips</description>
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		<title>Burn Fat, Build Muscles And Stay Trim</title>
		<link>http://nutritionhealthstore.com/burn-fat-build-muscles-and-stay-trim.php</link>
		<comments>http://nutritionhealthstore.com/burn-fat-build-muscles-and-stay-trim.php#comments</comments>
		<pubDate>Wed, 22 Sep 2010 08:05:54 +0000</pubDate>
		<dc:creator>Monica Burns</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[human body]]></category>
		<category><![CDATA[Losing Weight]]></category>
		<category><![CDATA[obese]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[turbulence training]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[weight loss programs]]></category>

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		<description><![CDATA[The modern life style is marked by changed food habits as well as physically less taxing work. This has led to a condition of obesity and overweight. Both these are now recognized as serious health conditions that merits a major health concern. Life threatening diseases are associated with these conditions. A number of approaches have been suggested to tackle these conditions. But the combination of proper healthy diet along with physical exercises is considered to be the best of these approaches. A variety of dietary supplements are on sale in the shelves. Workout programs of various types are promoted. Medications, including pills and capsules, have been suggested. In some rare cases, even surgery has been recommended and undertaken. Natural medicines including those based on herbals have become immensely popular these days.]]></description>
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		<title>Shape Your Body With Physical Exercise</title>
		<link>http://nutritionhealthstore.com/shape-your-body-with-physical-exercise.php</link>
		<comments>http://nutritionhealthstore.com/shape-your-body-with-physical-exercise.php#comments</comments>
		<pubDate>Fri, 06 Aug 2010 08:02:14 +0000</pubDate>
		<dc:creator>Donald Evans</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[building muscles]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[exercising]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Losing Weight]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[weight loss programs]]></category>

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		<description><![CDATA[Physical exercises and body building exercises have become a specialized field with increased competition in sports. Some of the common categories of exercises are aerobic exercises, flexibility exercises and strength training. Aerobic exercise improves oxygen intake improving the metabolic or energy producing processes in the body through intense exercise for about 20 minutes followed by cooling down. The flexibility exercise is to improve the movement of the body and its joints through stretching using equipments or with the assistance of a partner. The body weight exercise does not depend on any free weights, but depend on body weight instead. This is a strength training exercise using various body movements. Sit-ups, push-ups and pull-ups are part of these movements. This form of exercise is usually preferred by those who are interested in keeping the body fit without resorting to strength training equipments.]]></description>
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		<item>
		<title>Speed Up To Weight Loss With Warp Speed</title>
		<link>http://nutritionhealthstore.com/speed-up-to-weight-loss-with-warp-speed.php</link>
		<comments>http://nutritionhealthstore.com/speed-up-to-weight-loss-with-warp-speed.php#comments</comments>
		<pubDate>Thu, 22 Jul 2010 09:59:25 +0000</pubDate>
		<dc:creator>Christina Harrison</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[body weight]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Losing Weight]]></category>
		<category><![CDATA[obese]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[weight loss products]]></category>
		<category><![CDATA[weight loss programs]]></category>

		<guid isPermaLink="false">http://nutritionhealthstore.com/speed-up-to-weight-loss-with-warp-speed.php</guid>
		<description><![CDATA[Is it any surprise that obesity and overweight has become a top health hazard of modern life? Have a look at the city life. Food is bought off the shelf. The shelf limits the choice. Either the food is ready to eat or is semi-processed. There is hardly any time for any one. A lot of household work such as laundry, washing, cleaning and cooking is carried out by a variety of gadgets. The lift is there to take you down or up. The stairs are hardly used. One has learnt to depend on vehicles for travel of even very short distances. Walking is limited.]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Why Losing Weight Is A Must?</title>
		<link>http://nutritionhealthstore.com/why-losing-weight-is-a-must.php</link>
		<comments>http://nutritionhealthstore.com/why-losing-weight-is-a-must.php#comments</comments>
		<pubDate>Sat, 17 Jul 2010 09:56:43 +0000</pubDate>
		<dc:creator>Veronica Brooks</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Losing Weight]]></category>
		<category><![CDATA[obese]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weight loss guides]]></category>
		<category><![CDATA[weight loss programs]]></category>

		<guid isPermaLink="false">http://nutritionhealthstore.com/why-losing-weight-is-a-must.php</guid>
		<description><![CDATA[There is so much increase in the extent of overweight and obese population that it has emerged as major health problem. It was earlier thought that this is a problem of just the rich. It is now clear that the poor in the affluent countries too are afflicted with this problem. Obesity has spread amongst the affluent in the developing countries. It has become more of an urban phenomenon. It clearly indicates that lifestyles and diet is the major cause of obesity. More carbohydrates are consumed than fat in the affluent countries. Increased consumption of sweetened beverages is the primary source of increased carbohydrate consumption. Consumption of beverages contributes to about a quarter of all daily calories intake in the United States amongst the adult population. It has also been observed that the calorie content in fast food too has been increasing over time. The calorie intake from fast food has increased four times though fast food consumption itself has increased only three times in the last two decades or so. The rise of obesity to epidemic proportion is caused by an increase in the calorie intake of the general population.]]></description>
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		</item>
		<item>
		<title>The Pros And Cons Of Dislocated Diets</title>
		<link>http://nutritionhealthstore.com/the-pros-and-cons-of-dislocated-diets.php</link>
		<comments>http://nutritionhealthstore.com/the-pros-and-cons-of-dislocated-diets.php#comments</comments>
		<pubDate>Wed, 14 Jul 2010 08:52:23 +0000</pubDate>
		<dc:creator>Wendy Cook</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[diet plans]]></category>
		<category><![CDATA[dislocated diet]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Healthy Diet]]></category>
		<category><![CDATA[Losing Weight]]></category>
		<category><![CDATA[physical transformation]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[weight loss methods]]></category>
		<category><![CDATA[weight loss programs]]></category>

		<guid isPermaLink="false">http://nutritionhealthstore.com/the-pros-and-cons-of-dislocated-diets.php</guid>
		<description><![CDATA[The dislocated diet and all its derivatives are based on the principle that each food, if consumed individually, will not cause you to gain weight. This means that if you eat only one type of food at one meal or on a whole day, you will gain ideal silhouette.]]></description>
		<wfw:commentRss>http://nutritionhealthstore.com/the-pros-and-cons-of-dislocated-diets.php/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What&#8217;s A Man Got To Do To Look Good?</title>
		<link>http://nutritionhealthstore.com/whats-a-man-got-to-do-to-look-good.php</link>
		<comments>http://nutritionhealthstore.com/whats-a-man-got-to-do-to-look-good.php#comments</comments>
		<pubDate>Sun, 11 Jul 2010 07:06:25 +0000</pubDate>
		<dc:creator>Kathleen Hart</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[building strong muscles]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[going to the gym]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[strong muscles]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[weight loss programs]]></category>
		<category><![CDATA[weights]]></category>
		<category><![CDATA[workouts]]></category>

		<guid isPermaLink="false">http://nutritionhealthstore.com/whats-a-man-got-to-do-to-look-good.php</guid>
		<description><![CDATA[You've paid a fitness subscription, you go to a gym almost daily and still you are already bored with waiting for results to appear. As a matter of fact, you don't even know what you want. You want to lose weight, but also to gain power and flexibility. Your personal trainer can not teach you anything if you don't know what you're after.  If you are overweight, you must focus on weight loosing programs. A personal burn the fat feed the muscle motivation will not suffice when you are undecided.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What The Supplement Companies Don&#8217;t Want You To Know</title>
		<link>http://nutritionhealthstore.com/what-the-supplement-companies-dont-want-you-to-know.php</link>
		<comments>http://nutritionhealthstore.com/what-the-supplement-companies-dont-want-you-to-know.php#comments</comments>
		<pubDate>Sun, 28 Feb 2010 12:50:18 +0000</pubDate>
		<dc:creator>Katherine Crawford, M.S.</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[dietary supplements]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Metabolism]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[weight loss program]]></category>
		<category><![CDATA[weight loss programs]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://nutritionhealthstore.com/what-the-supplement-companies-dont-want-you-to-know.php</guid>
		<description><![CDATA[The majority of Americans take some type of dietary supplement to improve their health. Do you take supplements?]]></description>
		<wfw:commentRss>http://nutritionhealthstore.com/what-the-supplement-companies-dont-want-you-to-know.php/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Eliminate Flabby Upper Arms Without Exercise!</title>
		<link>http://nutritionhealthstore.com/eliminate-flabby-upper-arms-without-exercise.php</link>
		<comments>http://nutritionhealthstore.com/eliminate-flabby-upper-arms-without-exercise.php#comments</comments>
		<pubDate>Sat, 09 Jan 2010 12:59:09 +0000</pubDate>
		<dc:creator>Katherine Crawford M.S.</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[flabby arms]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[weight loss program]]></category>
		<category><![CDATA[weight loss programs]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://nutritionhealthstore.com/eliminate-flabby-upper-arms-without-exercise.php</guid>
		<description><![CDATA[Is this a flabby upper arms joke? Nope. The truth is that you can lose arm fat without having to touch a weight.]]></description>
		<wfw:commentRss>http://nutritionhealthstore.com/eliminate-flabby-upper-arms-without-exercise.php/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Reduce Flabby Arms By Increasing Your Metabolism</title>
		<link>http://nutritionhealthstore.com/reduce-flabby-arms-by-increasing-your-metabolism.php</link>
		<comments>http://nutritionhealthstore.com/reduce-flabby-arms-by-increasing-your-metabolism.php#comments</comments>
		<pubDate>Thu, 07 Jan 2010 12:08:08 +0000</pubDate>
		<dc:creator>Katherine Crawford M.S.</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[dietary supplements]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Metabolism]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[weight loss program]]></category>
		<category><![CDATA[weight loss programs]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://nutritionhealthstore.com/reduce-flabby-arms-by-increasing-your-metabolism.php</guid>
		<description><![CDATA[The flabby arm issue plagues many women across the world. And only if they knew how to master their metabolism]]></description>
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		<slash:comments>0</slash:comments>
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