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	<title>Nutrition Health Store &#187; fat</title>
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		<title>Finding A Good Book On Business</title>
		<link>http://nutritionhealthstore.com/finding-a-good-book-on-business.php</link>
		<comments>http://nutritionhealthstore.com/finding-a-good-book-on-business.php#comments</comments>
		<pubDate>Sun, 09 Jan 2011 08:29:52 +0000</pubDate>
		<dc:creator>Patricia  Meriweather</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[books]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Personal Trainer]]></category>
		<category><![CDATA[personal training]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[women]]></category>

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		<description><![CDATA[These days you will hear that it's simply not the right time to start your own business. The reality is that while this advice is probably well meaning generally, it's also flat out wrong. In this day and age, start your own business for next to nothing, and sometimes literally nothing, in terms of starting costs. Yes, we're in the middle of a recession, but if you believe about it, do you really need more money from your own business now more than you would or less than you would during times of economic ease? With the right book in hand, anyone can start a successful business.]]></description>
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		<title>You Can Drop Ten Pounds Just By Stopping Overeating</title>
		<link>http://nutritionhealthstore.com/you-can-drop-ten-pounds-just-by-stopping-overeating.php</link>
		<comments>http://nutritionhealthstore.com/you-can-drop-ten-pounds-just-by-stopping-overeating.php#comments</comments>
		<pubDate>Thu, 02 Sep 2010 07:54:18 +0000</pubDate>
		<dc:creator>Ginny Reynolds</dc:creator>
				<category><![CDATA[General Health]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[general]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[Weight Loss]]></category>

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		<description><![CDATA[Obesity is among the top causes of death. It can result in different problems of the heart and the entire cardiovascular system. Hypertension, being diabetic and even cancer can ramify from merely being obese. The mere fact is that obesity can be fought using easy methods. There are even those who were able to shed weight simply by cutting back on their food intake and discovering how you can stop overeating.]]></description>
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		<title>How To Optimize Your Protein Intake For Better Fat Loss</title>
		<link>http://nutritionhealthstore.com/how-to-optimize-your-protein-intake-for-better-fat-loss.php</link>
		<comments>http://nutritionhealthstore.com/how-to-optimize-your-protein-intake-for-better-fat-loss.php#comments</comments>
		<pubDate>Sat, 24 Jul 2010 10:58:45 +0000</pubDate>
		<dc:creator>Katherine Crawford</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[dietary supplements]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Metabolism]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[weight loss program]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[women]]></category>

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		<description><![CDATA[Protein serves many functions, it's not just a muscle builder. It also forms enzymes and many other substances. And if you want to get in the best shape possible you need to absorb as much of it as you can.]]></description>
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		<title>How To Optimize Your Fat Intake</title>
		<link>http://nutritionhealthstore.com/how-to-optimize-your-fat-intake.php</link>
		<comments>http://nutritionhealthstore.com/how-to-optimize-your-fat-intake.php#comments</comments>
		<pubDate>Tue, 22 Jun 2010 08:35:39 +0000</pubDate>
		<dc:creator>Katherine Crawford</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[dietary supplements]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Metabolism]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[weight loss program]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://nutritionhealthstore.com/how-to-optimize-your-fat-intake.php</guid>
		<description><![CDATA[Fat used to be considered a villain, not it seems that society has fallen in love with it. And this is good news since fat is such a critical macronutrient.]]></description>
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		<title>6 Hidden Dangers Of High Protein Diets</title>
		<link>http://nutritionhealthstore.com/6-hidden-dangers-of-high-protein-diets.php</link>
		<comments>http://nutritionhealthstore.com/6-hidden-dangers-of-high-protein-diets.php#comments</comments>
		<pubDate>Fri, 21 May 2010 10:00:31 +0000</pubDate>
		<dc:creator>Katherine Crawford</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[dietary supplements]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Metabolism]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[weight loss program]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[women]]></category>

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		<description><![CDATA[No-carb diets produce the fastest weight loss of any other diet. But there is a catch because the weight lost is mostly water.]]></description>
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		<item>
		<title>How To Spend Less Time Cooking Healthy Food</title>
		<link>http://nutritionhealthstore.com/how-to-spend-less-time-cooking-healthy-food.php</link>
		<comments>http://nutritionhealthstore.com/how-to-spend-less-time-cooking-healthy-food.php#comments</comments>
		<pubDate>Thu, 13 May 2010 08:32:54 +0000</pubDate>
		<dc:creator>Katherine Crawford</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[dietary supplements]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Metabolism]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[weight loss program]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://nutritionhealthstore.com/how-to-spend-less-time-cooking-healthy-food.php</guid>
		<description><![CDATA[Figuring out how to spend the least amount of time in the kitchen is one of the best ways to be a successful dieter. If you can save time, dieting life will be that much easier for you.]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>The Link Between Sleep And Flabby Arms</title>
		<link>http://nutritionhealthstore.com/the-link-between-sleep-and-flabby-arms.php</link>
		<comments>http://nutritionhealthstore.com/the-link-between-sleep-and-flabby-arms.php#comments</comments>
		<pubDate>Sun, 25 Apr 2010 10:37:36 +0000</pubDate>
		<dc:creator>Katherine Crawford, M.S.</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Metabolism]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[weight loss program]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://nutritionhealthstore.com/the-link-between-sleep-and-flabby-arms.php</guid>
		<description><![CDATA[Studies have shown that women are more sleep deprived than ever. And this is not good news for those wishing to get rid of flabby arms. After all, sleep is critical if you want slimmer arms.]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Arm Toning Exercises For Women That Actually Work!</title>
		<link>http://nutritionhealthstore.com/arm-toning-exercises-for-women-that-actually-work.php</link>
		<comments>http://nutritionhealthstore.com/arm-toning-exercises-for-women-that-actually-work.php#comments</comments>
		<pubDate>Mon, 12 Apr 2010 10:34:44 +0000</pubDate>
		<dc:creator>Katherine Crawford, M.S.</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[dietary supplements]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Metabolism]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[weight loss program]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://nutritionhealthstore.com/arm-toning-exercises-for-women-that-actually-work.php</guid>
		<description><![CDATA[There is a lot of variance between upper arm exercises. Some are astronomically more effective than others. And if you're doing lots of the infective ones, you could spend an insane amount of time in the gym and not notice any results!]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Does Lap Band Surgery Help Prevent Against Diabetes?</title>
		<link>http://nutritionhealthstore.com/does-lap-band-surgery-help-prevent-against-diabetes.php</link>
		<comments>http://nutritionhealthstore.com/does-lap-band-surgery-help-prevent-against-diabetes.php#comments</comments>
		<pubDate>Wed, 24 Mar 2010 08:40:12 +0000</pubDate>
		<dc:creator>Adriana Noton</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[band]]></category>
		<category><![CDATA[billopancreatic diversion]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[lap]]></category>
		<category><![CDATA[lapband]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[risk]]></category>
		<category><![CDATA[surgery]]></category>
		<category><![CDATA[verticalbanded]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://nutritionhealthstore.com/does-lap-band-surgery-help-prevent-against-diabetes.php</guid>
		<description><![CDATA[The obesity rates across the country have risen so high that it is now consider an epidemic. The staggering increase in obesity rates has resulted in a high number of serious health conditions. One such disease associated with obesity is Type 2 Diabetes. If not properly managed, Type 2 Diabetes can lead to a number of serious conditions such as kidney disease, heart disease, high blood pressure, stroke, blindness, and amputation. Because a major cause of this type of diabetes is obesity, finding an effective weight loss method has become essential to reducing the risk of diabetes, alleviating this disease thereby making it more manageable, and even eliminating the disease altogether. One such method of dropping the excess weight to prevent diabetes is undergoing Lap Band Surgery.]]></description>
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