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	<title>Nutrition Health Store &#187; abs workout</title>
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		<title>Never Ever Touch An Ab Workout Again!</title>
		<link>http://nutritionhealthstore.com/never-ever-touch-an-ab-workout-again.php</link>
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		<pubDate>Sat, 27 Feb 2010 09:28:12 +0000</pubDate>
		<dc:creator>Carl Jones</dc:creator>
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		<category><![CDATA[abs workout]]></category>
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		<description><![CDATA[You don't need ab workouts! Instead of doing real exercises to try and strengthen yourself the old-fashioned way, check out these 5, totally-viable, completely-not-ridiculous ways to replace them for good.]]></description>
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		<title>How Come Workout Videos Are So Much Easier Than Going to the Gym?</title>
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		<pubDate>Fri, 22 Jan 2010 15:28:06 +0000</pubDate>
		<dc:creator>Tonia Evans</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[abs workout]]></category>
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		<description><![CDATA[So -- you can spend hundreds of dollars a month on a gym membership plus personal trainer, or you can download a range of great workout videos from a trusted source for next to nothing. Still trying to decide? Here are 5 reasons to go with the videos.]]></description>
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