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	<title>Nutrition Health Store &#187; Fitness</title>
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		<title>How To Build Shoulder Muscle, Want Cannon Ball Delts Fast</title>
		<link>http://nutritionhealthstore.com/how-to-build-shoulder-muscle-want-cannon-ball-delts-fast.php</link>
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		<pubDate>Mon, 09 Feb 2009 09:33:10 +0000</pubDate>
		<dc:creator>Jack R Brown</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Diet and Fitness]]></category>

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		<description><![CDATA[Want the perfect V, want a muscular well toned body of a God.  Keep reading to know how to build shoulder muscle, develop the perfect V and have "Cannon Ball Delts".  Work smart, working too hard will have the opposite effect.]]></description>
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		<title>Real Routine: Diet and Exercise</title>
		<link>http://nutritionhealthstore.com/real-routine-diet-and-exercise.php</link>
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		<pubDate>Sat, 15 Nov 2008 06:53:23 +0000</pubDate>
		<dc:creator>Nutri</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Balanced Diet]]></category>
		<category><![CDATA[Diet And Exercise]]></category>
		<category><![CDATA[Health And Fitness]]></category>
		<category><![CDATA[Healthy Diet]]></category>
		<category><![CDATA[Nutrition And Health]]></category>
		<category><![CDATA[Routine Diet]]></category>
		<category><![CDATA[Weight Management]]></category>

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		<description><![CDATA[Everyone knows how health and fitness affects a person&#8217;s overall disposition that people always have the desire to alter their lifestyle. Everyone would like to have a healthier lifestyle that includes a well-balanced diet as well as an acceptable exercise routine.

The fast-paced life that brought instant meals and fast food as a regular option is [...]]]></description>
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		<title>Basic Yoga Techniques</title>
		<link>http://nutritionhealthstore.com/basic-yoga-techniques.php</link>
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		<pubDate>Thu, 06 Nov 2008 19:58:11 +0000</pubDate>
		<dc:creator>Nutri</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Basic Yoga]]></category>
		<category><![CDATA[General Fitness]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Mind]]></category>
		<category><![CDATA[Yoga Course]]></category>
		<category><![CDATA[Yoga For Begginers]]></category>
		<category><![CDATA[Yoga Technique]]></category>

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It has taken a long time but finally the world as a whole are accepting that ancient techniques such as Yoga can definitely do wonders for your health.
Yoga is taking the world by storm and a huge industry is building from it. You can pay literally thousands to take a full yoga course when the [...]]]></description>
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		<title>5 Tips To Keep Fit And Healthy On Election Day&#8230;.</title>
		<link>http://nutritionhealthstore.com/5-tips-to-keep-fit-and-healthy-on-election-day.php</link>
		<comments>http://nutritionhealthstore.com/5-tips-to-keep-fit-and-healthy-on-election-day.php#comments</comments>
		<pubDate>Tue, 04 Nov 2008 07:26:07 +0000</pubDate>
		<dc:creator>Nutri</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[barack obama 08]]></category>
		<category><![CDATA[Election Day]]></category>
		<category><![CDATA[Fruit Juice]]></category>
		<category><![CDATA[Healthy Breakfast]]></category>
		<category><![CDATA[Jog]]></category>
		<category><![CDATA[Usa Election]]></category>
		<category><![CDATA[Walking Distance]]></category>

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It&#8217;s USA election day today and most people are feeling very pumped&#8230; This day is historic and the fate of the USA could ride on this day. Whoever you  are voting for make sure you DO it. Exercise your right to vote and exercise your mind and body whilst doing it!
Here a few tips to [...]]]></description>
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		<title>Simple Exercise and Good Health</title>
		<link>http://nutritionhealthstore.com/simple-exercise-and-good-health.php</link>
		<comments>http://nutritionhealthstore.com/simple-exercise-and-good-health.php#comments</comments>
		<pubDate>Wed, 29 Oct 2008 16:52:32 +0000</pubDate>
		<dc:creator>Nutri</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Aerobic Exercise]]></category>
		<category><![CDATA[Daily Routine]]></category>
		<category><![CDATA[Diet Programs]]></category>
		<category><![CDATA[Different Kinds Of Exercises]]></category>
		<category><![CDATA[Endurance]]></category>
		<category><![CDATA[Good Health]]></category>
		<category><![CDATA[Hassles]]></category>
		<category><![CDATA[Simple Exercise]]></category>

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		<description><![CDATA[To lose weight more effectively, doing different kinds of exercises are essential. However, with people’s busy lifestyle, it is difficult to find time to perform the exercises that our body needs. Most people tend to use diet pills or diet programs that are believed to help lose weight immediately. In reality, you do not need [...]]]></description>
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		<title>How Far Did I Run? Google Earth Can Show You&#8230;</title>
		<link>http://nutritionhealthstore.com/how-far-did-i-run-use-google-earth-find-plan-your-next-route.php</link>
		<comments>http://nutritionhealthstore.com/how-far-did-i-run-use-google-earth-find-plan-your-next-route.php#comments</comments>
		<pubDate>Wed, 22 Oct 2008 07:51:51 +0000</pubDate>
		<dc:creator>Nutri</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Direction]]></category>
		<category><![CDATA[Distance Measurement]]></category>
		<category><![CDATA[Exercise]]></category>
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		<category><![CDATA[Foe]]></category>
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		<category><![CDATA[how can i run faster]]></category>
		<category><![CDATA[how far did i run]]></category>
		<category><![CDATA[measure walking distance]]></category>
		<category><![CDATA[Mileage]]></category>
		<category><![CDATA[Personal Exercises]]></category>

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		<description><![CDATA[One of my personal exercises of choice is running. I often like to go out for a nice long run and sort out all the thoughts in my head, not worrying about speed, distance or even direction. Other times I like to know exactly what time I am running and how far I am going.
I [...]]]></description>
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