The Weider X-Factor training and exercise system is an exercise machine made to help you build big powerful muscles quickly. This workout machine comes fully assembled and ready to use. Just attach it to a standard door and start exercising!
The exercise system will come with 2 handles, 2 adjustable ankle straps, 4 connection clips to keep the straps and handles in place, and a nutritional guide that can be downloaded. This guide has recipes and weekly grocery lists so that you can keep your diet on track as while you are getting into shape. You will also find a great exercise chart with seven sections that focus on different body parts, over 50 exercises with instructions along with 2 pictures that illustrate how to do each exercise.
You will also receive 3 workout DVDs. The total-body workout DVD has exercises to tone up as well as strengthen your abs, lower body and Arms. Use the exercises on the DVD in the order they appear or mix them up to fit your personal workout routine.
Give your muscles from the core out a workout with the Explosion Workout DVD. This second DVD has exercises that can be done in the order they are shown or you may rearrange them to suit your own plan.
If you want a workout to help tighten and strengthen your abs, you will love the 3rd DVD. It is the Ab-Shred Workout and is an intense, fat burning, muscle building workout. Just like the other two workout dvds, you can customize the exercises or do them in the order they appear. This system has a lifetime warranty and is made of TPR tubing and steel brackets lined with foam padding to protect your door. The system is designed so that your weight on the system will not damage your door.
Since this system does not use weights, there is no need for a spotter as there would be if you were using some muscle building machines at a workout facility. This system gives you the opportunity to exercise at home. If you are wanting to expand your home gym, the same company that makes this system also has other home gym pieces for sale.
Final Thoughts
The X-Factor training and exercise system is affordable at the normal price of around $200, but some online retailers have listed the system on sale for between $95 and $97. Once your system arrives, just attach it to your standard door and start exercising. Beginners as well as more experienced exercisers will find that they can benefit from this affordable system.
Learn more on Weider X-Factor Home Gym and X-Factor Home Gym.
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